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 Last year alone, stress, depression, anxiety and muscular disorders accounted for over 15.2 million work days lost and 16.7 million people in the UK experience a mental illness.

On -Site work place treatments are proving extremely popular from large businesses to grass root independents. Keeping staff mentally & physically relaxed has been proven to maximise potential, creativity and workload. 

  • Seated acupressure chair massage, or on-site massage, is a rejuvenating treatment that’s ideal for the workplace. Using a specially designed chair, our massage therapists use a combination of massage and acupressure techniques on the back, neck, shoulders, arms, hands and scalp. You don’t need to undress and we don’t use any oils so you can go straight back to work feeling refreshed and revitalised.

  • ‘At Desk’ reviver massages are perfect when time is limited or it’s difficult to get away from your desk. Our mobile massage therapistscirculate around your office giving stress relieving massages at your desk from as little as 10 minutes per massage. At Desk massages are flexible and convenient, making them a popular choice for wellbeing days and health awareness events in the workplace.

  • Table treatments can also be provided, perfect reward for hard working staff, longer treatments adapted with or without oils.

  • Meditation & mindfulness sessions are guided and combine breathing techniques with a guided meditation helping to ground and relax, each meditation session will be tailored to suit the individuals and time of day, the therapist will talk through the meditation and help guide the thought process for the session, this can be used to boost creativity, give a sense of calm and clarity as well as helping boost confidence, positive thinking and self-empowerment. These sessions work best in groups of up to 6 people maximum to avoid distractions and allow maximum comfort.

  • Yoga instructors are available for groups of up to 20 people and can be adapted to work in meeting rooms and office space, as well as outside the office during the Summer.

    Multiple massage therapists, male and female are available and can be incorporated into tailored packages for an all encompassing solution. Our professional mobile massage therapists and meditation teachers are specialists in workplace seated, table massage, meditation and yoga and bring everything they need to provide your in-office massage and wellbeing treatments. 



On site chair massage, desk massage, Indian head massage, group guided meditation sessions. 10, 20 & 30 minute sessions.

1-3 hrs - £45.00 per hour (inc VAT) 3 + hrs - £40.00 per hour (inc VAT)


Deep tissue massage, holistic / Swedish massage, reflexology, Thai foot massage, Hopi ear candling, reiki healing. Office yoga. 20, 30, 60 & 90 minute sessions.

1 – 3 hrs - £50.00 per hour (inc VAT) 3 + hrs - £45.00 per hour (inc VAT)

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Kiera Curley, McGoff Group - McGoff Group welcomed Take A Breather into the business for stress awareness week. The staff are outstanding, the massages were incredible and the atmosphere they created was greatly relaxing. The feedback we got back from our staff was unbeatable and I speak for all of McGoff staff when I say I would highly recommend Chris and the team.

Take A Breather provided all equipment and set up very fast and effective. Equipment included relaxing music, a lovely scented aromatherapy diffuser and even the company of Chris' lovely little pooch Lola! (As we requested her to come along!) The team proved excellent time keeping, professionalism and shown a great deal of passion for what they do. I will defiantly be using this service again, highly recommend.

Laura Swindells, Vita Group - Take A Breather’s desk massage went down a treat with our team. The therapists were non-intrusive and made everyone feel really at ease. It was a fantastic ten minutes of escapism and relaxation and we’ll definitely be rebooking.

Jane Salt, NHS Pennine Care - Fantastic massage from Devon. She taught me some stretches that will be really helpful too. I always feel 100% better after our session!

Elizabeth Mowbray, NatWest - I absolutely loved my session, so nice to walk away from my desk, have a massage and come back feeling refreshed. Lindsay was super friendly and professional and i’ve already booked my next session - can’t wait!

Trish O’Connell, Virgin Media
- Chris is our workplace masseuse, and he is doing a wonderful and much needed service! Having had 3 desk massages now, my neck and shoulders have never felt better. Can't wait for him to visit again.

Gordon Merrylees, Managing Director Entrepreneurship, Ulster Bank  - We are delighted to welcome Chris and Take A Breather on to the programme in Manchester.

Rob Illidge, CEO @ Social RepublicThis man has magic hands. Excellent in-office massage. Would definitely recommend.

Steve Sweeney, Director @ SJS NVQ Services LTDFeeling very chilled and relaxed thanks to Take A Breather.  I can highly recommend taking 10 minutes away from the hustle and bustle of a busy schedule to put you back on top form.