https://takeabreatheruk.com/about-1 daily 0.75 2016-03-13 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1457895845889-2PF2S3CQ6N7ZR31DXYFU/image-asset.jpeg About https://takeabreatheruk.com/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1457982030217-LHJWL5LIB4CFIBFK3X6M/12832450_688455317963859_7334505298879901495_n.jpg Home https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1629391812880-DZY16SE1G9DH5Y2AP3KS/1D408485-6158-4974-ADFC-B85FF901814D.JPG Home https://takeabreatheruk.com/contact daily 0.75 2026-03-27 https://takeabreatheruk.com/meet-the-team daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/b8e51f04-32e6-416e-966f-59398975cbae/Staff+-+Chris++Julia.png Meet The Team https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/008c5790-ea65-454d-9db2-34949f5dc8c4/Staff+-+Szymon++Cintia.png Meet The Team https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/9c25ec9e-bb04-4dee-97e5-586cc498f508/Copy+of+Staff+-+Cristina+%26+Jackie+%282%29.png Meet The Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1614529592326-92Y607D7ZN7PTT8WP6L6/2021-01-13+13.20.48.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1614529615439-TDKUHVRJ1NXS1TRX62RA/CIMSPA+Logo.png Meet The Team https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1614529649979-CUK67X0O7MUYHQXJ1618/SPY+Logo.jpg Meet The Team https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1578312736908-96HU7LCG5UUWHU3EKURD/Sarah+Yoga.png Meet The Team https://takeabreatheruk.com/self-drive-holiday-hire daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1516223819885-1LC95RXE3PGS0851EAPG/Breather+Boat+Square+copy.jpg Canal Boat Holidays https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/a4e336bf-f069-4558-b9b6-5f67b84b458f/CANAL+BOAT+HOLIDAYS.png Canal Boat Holidays https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/109f98f2-effe-4120-8bce-574b8b851ea5/IMG_2029.jpg Canal Boat Holidays https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1533731676227-NJJMOGCNRJ7WY5ZIX6DJ/Window+View.jpg Canal Boat Holidays https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/2f243c28-61e4-48bb-854d-340ec829de82/IMG_2047.jpg Canal Boat Holidays https://takeabreatheruk.com/workplacewellbeing daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1560938268327-F0YQG68YAKY3TK6H1CRN/Wellbeing+Website+Header.jpg Workplace Wellbeing https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1575985412553-REGXYZ4PWR7AX9TJP3L3/Hut+Group.jpg Workplace Wellbeing “I booked Take A Breather for our company's Black Friday event. I wanted to find creative ways of keeping our staff of 95 happy, engaged and relaxed. The reaction to the service was fantastic and everyone commented on how good the massages and how friendly the masseuses were. Would definitely book again” Ben Hiard, Campaign Manager https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1605265626694-LFJPP81WJD2YD2AXB6EJ/Hilton+Logo.png Workplace Wellbeing “We have just completed an online mindfulness session as part of our team appreciation week with Chris which was perfect, a great break in the middle of the day to just pause, reflect and learn some new techniques. Take A Breather is a great company, easy to deal with and a great delivery of the mindfulness session. We will definitely be working with them again.” Nicola Lickfold, VP, Commercial Director Europe. https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568059483436-PNHF4824KZP99BN7Z9S6/Vita+Group.png Workplace Wellbeing “Take A Breather’s desk massage went down a treat with our team. The therapists were non-intrusive and made everyone feel really at ease. It was a fantastic ten minutes of escapism and relaxation and we’ll definitely be rebooking.” Laura Swindels, Director https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568060233593-CCX2MZ4MODC1JUQHX31N/Ticketmaster.gif Workplace Wellbeing “Szymon provided an excellent massage last week, will be booking a session again when he next comes to the office.” Rachel Luke , Ticketmaster https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1605266660451-0B8XUW8HP52E6LW6ZZG6/polly.png Workplace Wellbeing “Prompt, professional and made us all feel really safe during the current climate. The Covid-19 measures were stringent but unobtrusive. Hands down the best massage we have had. We can’t wait for our next session! Lizzie McEwen, Sales Director https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568059921623-EE1XW0YCTQ87NUQDUTD5/NatWest.png Workplace Wellbeing “I absolutely loved my session, so nice to walk away from my desk, have a massage and come back feeling refreshed. Lindsay was super friendly and professional and i’ve already booked my next session - can’t wait!” Elizabeth Mowbray, NatWest https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1583236961385-W4IKHOCF76G3XPUIW8LA/Hydrock+Logo.jpg Workplace Wellbeing “The team were a fantastic addition to our evening. They brought an oasis of calm and relaxation to a client drinks event with mini-massages and mindfulness sessions which were highly praised by our guests. I’d totally recommend it as that ‘something different’ and on a personal level the massage was incredible!” Kirsten Appleton, National Events Manager https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568059270736-S6QRAJ335YR23ZBVE41I/McGoff.png Workplace Wellbeing “McGoff Group welcomed Take A Breather into the business for stress awareness week. The staff are outstanding, the massages were incredible and the atmosphere they created was greatly relaxing. The feedback we got back from our staff was unbeatable and I speak for all of McGoff staff when I say I would highly recommend Chris and the team. Take A Breather provided all equipment and set up very fast and effective. Equipment included relaxing music, a lovely scented aromatherapy diffuser and even the company of Chris' lovely little pooch Lola! (As we requested her to come along!) The team proved excellent time keeping, professionalism and shown a great deal of passion for what they do. I will defiantly be using this service again, highly recommend.” Kiera Curley, Group HR Administrator https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568059066913-4I0R6YP4ZO0UGMPWX3IY/Dulux.png Workplace Wellbeing “We had Amanda come into our office at Dulux. Everyone loved the massages and found Amanda friendly and warm. We were all very relaxed after and everyone really enjoys this. A lot of people would not book a massage outside of work so this is so convenient for people. We are already looking forward to the next visit from Take A Breather.” Kerry Peacock, Business Support https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568059740635-2JR9DF30SVMBD8A03B4Z/NHS+Pennine+Care.png Workplace Wellbeing “A fantastic service and so convenient to have you attend the workplace. Very professional and courteous and all our team found the session so relaxing and helpful. We can't wait for the next session!” Pete Cowden, NHS Pennine Care https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1583236874564-0ODCXL8MK1K44PS8BCWD/Searchability.jpeg Workplace Wellbeing “We booked Take a Breather in to raise awareness of the wellbeing benefits of Mindfulness, the aim to not only give our people the opportunity to try something new but to learn a skill to help them in both personal and work situations. The feedback from our people was excellent - Chris put everyone at ease explaining the science behind mindfulness, provided relevant examples and gave a refreshing mindfulness session to over 30 of us in small groups. We will be looking forward to seeing Chris again soon.” Cheryl Holden, Director of People & Culture https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1568060417846-41BRC14YVFQSNCFNK7DQ/Virgin_Media.svg.png Workplace Wellbeing “Chris is our workplace masseuse, and he is doing a wonderful and much needed service! Having had 3 desk massages now, my neck and shoulders have never felt better. Can't wait for him to visit again.” Trish O’Connell, Virgin Media https://takeabreatheruk.com/mindfulness-in-schools-project daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1578662789866-C3DJJV0QN1DQVTGGUTOJ/Teach-Paws-b-logo.png Mindfulness in Schools Project https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1549466525143-ECMFFE0H7XDKN57XTUJI/6+copy+2.jpg Mindfulness in Schools Project https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1596028829973-VIQGG2T8876D6P90LRTG/Trained-To-Teach-.b-badge.png Mindfulness in Schools Project https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1578664167938-5DFN5SMW99QO7TAD654U/MiSP+What+Is+Mindfulness+Leaflet.jpg Mindfulness in Schools Project https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1604663646791-QQARZOTJ8EV8K1EHLB6L/MISP+Feedback+for+Website.png Mindfulness in Schools Project https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1600071436876-46B4HZBSTK0TIHOQ2L5A/CHRIS+MISP.png Mindfulness in Schools Project https://takeabreatheruk.com/reflexology daily 0.75 2023-07-05 https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1654866486218-D28FY5HJ157S9ASR8MMC/Reflexology+%28Banner+%28Landscape%29%29.png REFLEXOLOGY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1655040103057-LJCUJ91TRTDXNQ7RAILY/Reflexology+%28Banner+%28Landscape%29%29+%281%29.png REFLEXOLOGY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e5acdba3360c092734a345/1655040167200-PDBG9NIOYJPDT5K66KCM/Reflexology+%28Banner+%28Landscape%29%29+%282%29.png REFLEXOLOGY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://takeabreatheruk.com/podcast daily 0.75 2025-01-02 https://takeabreatheruk.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me