Listen to your heart, man!

This video is amazing! Below it is also a quick 60 second sound clip of how to create a state of coherence.

"Easily create a state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are balanced and you experience ease and inner harmony."

Download this clip HERE

Chris. x