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With social media, computer games and the continuing quest to fulfil the snapchat filtered status quo, we're happy to introduce the newest addition to the Take A Breather family "Mini Mindfulness". 15 minute tailored meditation and calming sessions designed for small groups of up to 6 pupils per session, helping to train attention and awareness, de-stress and boost creativity and productivity. 

Whether it's the start of the day, after lunch or leading up to exam season, these sessions can be tailored to suit your school timetable in order to help students to relax and focus, helping them to reach their full potential.

Using specialist techniques, these individual or group lessons help train attention and awareness, and help achieve a mentally clear and emotionally calm state. Helping de-stress and boost creativity and productivity within this tech obsessed, social media centred generation. 15 minute group sessions, maximum of 6 per class from just £2.50 per person.

Full DBS check in place from North West schools including Terra Nova, Claremont Primary and St Margaret’s CE Primary with highly trained and PLI insured therapists. Discounted rates for termly bookings.